Tag results for: health
Pulmonary disease risk soars as air quality worsens, say experts | The Express Tribune
KARACHI:
Issuing a stark warning on Friday, health experts in Pakistan highlighted the escalating air pollution evident from the worsening Air Quality Index of major cities in Sindh and Punjab.This surge...
7 Yoga Asanas To Strengthen Your Knees
Yoga is not only about improving flexibility and reducing stress; it can also be a powerful tool for strengthening specific areas of the body. Yoga is a holistic approach...
Diabetes Risk In PCOS: Key Factors, Diet And Role Of Early Intervention- Expert Explains
Understanding the intricate link between Polycystic ovary syndrome (PCOS) and diabetes, delving into risks, diet recommendations, and the importance of timely intervention.
In an interview with Zee News English, Ms. Vilasini Bhaskaran,...
Electronic deathtrap | The Express Tribune
Within the last five years, the use of e-cigarettes has increased from 29% to over 40% in Pakistan. Despite being aware of the health risks associated with these devices,...
Study Reveals For Restful Sleep in Aged, Ambient Temperature Should Be 20-25 Degrees Celsius – News18
Sleep quality in older adults could, thus, potentially be enhanced by optimising home thermal environments. (Image: Shutterstock)The researchers thus monitored sleep duration, efficiency, and restlessness over an extended period...
Breast Cancer: 5 Ways To Navigate Mental Health
A metastatic breast cancer diagnosis can exact an immense toll on a patient, both physically and emotionally. The weight of uncertainty and fear associated with a progressing and life-threatening...
